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Pumpkin Donuts (Gluten-Free)
Healthy snacks gluten free is a soft, baked treat made with pumpkin puree, almond flour, and aromatic spices. Ready in 30 minutes, this recipe yields 12 donuts that are moist, flavorful, and naturally sweetened with maple syrup. These baked donuts are perfect for fall and feature an irresistible blend of cinnamon, nutmeg, and ginger.
Making these donuts reminded me of my love for creating fall desserts that bring the cozy flavors of the season into every bite. If you’re like me and can’t wait for pumpkin season, this recipe is your sweet spot.
Table of Contents
- Why Make Pumpkin Donuts (Gluten-Free)?
- What Ingredients Do You Need for Pumpkin Donuts (Gluten-Free)?
- How Do You Make Pumpkin Donuts (Gluten-Free) Step by Step?
- Frequently Asked Questions About Pumpkin Donuts (Gluten-Free)
- Expert Tips for Perfect Pumpkin Donuts
- Serving Ideas for Pumpkin Donuts
- How to Store and Reheat Pumpkin Donuts
Why Make Pumpkin Donuts (Gluten-Free)?
Pumpkin Donuts (Gluten-Free) are a perfect fall treat that combines wholesome ingredients with comforting spices. These donuts are proof you can enjoy grain-free and gluten-free baked goods without sacrificing flavor or texture.
- Wholesome ingredients: Made with almond flour and real pumpkin puree, these donuts are nutrient-packed and naturally gluten-free.
- Easy to make: With just one bowl and a donut pan, prep is quick and cleanup is minimal.
- Perfect flavors for fall: Aromatic spices like cinnamon, nutmeg, and ginger make these donuts extra cozy and flavorful.
- Customizable: Enjoy them plain, with a glaze, or even dusted with powdered sugar for a sweet finish.
What Ingredients Do You Need for Pumpkin Donuts (Gluten-Free)?
This recipe includes a mix of pantry staples and seasonal ingredients to create soft, spiced donuts. Here’s everything you’ll need:
- 1 cup pumpkin puree
- 1/2 cup almond flour
- 1/2 cup gluten-free all-purpose flour
- 1/4 cup coconut sugar
- 1/4 cup maple syrup
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
Pumpkin puree adds moisture and natural sweetness, while almond flour keeps the donuts soft and tender without being dense.
How Do You Make Pumpkin Donuts (Gluten-Free) Step by Step?
Making these pumpkin donuts is easier than you might think. Follow these steps for perfectly baked donuts every time:
Step 1 — Preheat the Oven
Preheat your oven to 350°F (175°C) and grease a donut pan with cooking spray to prevent sticking.
You might also enjoy our gluten free pumpkin cream cheese muffins.
Step 2 — Mix the Dry and Wet Ingredients
In a large mixing bowl, combine the pumpkin puree, almond flour, gluten-free flour, coconut sugar, maple syrup, and melted coconut oil.
Step 3 — Add the Remaining Ingredients
Add the eggs, vanilla extract, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt. Mix until the batter is smooth and fully combined.

Step 4 — Fill the Donut Pan
Spoon the batter into the greased donut pan, filling each cavity about three-quarters full to allow room for the donuts to rise.
Step 5 — Bake to Perfection
Bake the donuts for 15–20 minutes or until a toothpick inserted into the center comes out clean.
For more ideas, check out our flag fruit pizza: a patriotic.
Step 6 — Cool Before Serving
Let the donuts cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely before serving or glazing.
Frequently Asked Questions About Pumpkin Donuts (Gluten-Free)
Can I use a different gluten-free flour?
Yes, you can substitute gluten-free all-purpose flour with oat flour or a similar blend, but it may slightly change the texture.
How should I store these donuts?
Store the donuts in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days.
Can I make these dairy-free?
Yes, this recipe is already dairy-free as it uses coconut oil instead of butter.
Looking for something similar? Try our firecracker cake (gluten-free, dairy-free option).
Do I need a donut pan?
A donut pan is recommended for the traditional shape, but you can use a muffin tin if needed.
Can I freeze these donuts?
Absolutely! Freeze them in an airtight container for up to 2 months. Thaw at room temperature before enjoying.
Expert Tips for Perfect Pumpkin Donuts
- Use room-temperature eggs: This helps the batter mix evenly for smooth donuts.
- Don’t overfill the pan: Overfilled cavities can cause the donuts to lose their shape.
- Let them cool completely: Cooling ensures the donuts finish setting and are easier to remove from the pan.
- Add extra spices if you like: A pinch of clove or cardamom can deepen the fall flavors.
Serving Ideas for Pumpkin Donuts
- With coffee or tea: The warm spices pair wonderfully with a pumpkin spice latte or chai.
- Drizzled with glaze: A simple maple or vanilla glaze adds extra sweetness and shine.
- Topped with powdered sugar: A light dusting creates a bakery-style finish.
- For dessert: Add a scoop of vanilla ice cream on top for a fun twist.
How to Store and Reheat Pumpkin Donuts
Keep these donuts in an airtight container at room temperature for up to 2 days or refrigerate for 5 days. For longer storage, freeze them individually wrapped for up to 2 months.
To reheat, warm in a 300°F oven for 5–7 minutes or microwave for 15–20 seconds for a quick snack.
Pumpkin Donuts (Gluten-Free)
Equipment
- mixing bowl
- donut pan
- oven
- whisk
- spoon
Ingredients
- 1 cup pumpkin puree
- 1/2 cup almond flour
- 1/2 cup gluten-free all-purpose flour
- 1/4 cup coconut sugar
- 1/4 cup maple syrup
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and grease a donut pan with cooking spray.
- In a large mixing bowl, combine the pumpkin puree, almond flour, gluten-free all-purpose flour, coconut sugar, maple syrup, and melted coconut oil.
- Add in the eggs, vanilla extract, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt. Mix until well combined and smooth.
- Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.
- Bake in the preheated oven for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
- Remove the donuts from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Notes

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