Category

Santa Fe Salad Recipes

Category

Error: AI returned broken format. Expecting ‘,’ delimiter: line 2 column 8644 (char 8645)

Recipe Image

Healthy BBQ Chicken Chopped Salad Recipe

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
Enjoy a delicious and healthy BBQ Chicken Chopped Salad packed with fresh vegetables and flavorful grilled chicken. This salad is perfect for a light lunch or dinner.

Ingredients

Chicken

  • 1.5 lbs boneless, skinless chicken breasts
  • 0.5 cup BBQ sauce (ensure permissible ingredients)
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 0.5 tsp smoked paprika

Salad

  • Salt and pepper (to taste)
  • 8 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 0.5 cup red onion, thinly sliced
  • 1 cup corn kernels (fresh or frozen)
  • 1 avocado, diced
  • 0.25 cup chopped fresh cilantro
  • 0.25 cup light vinaigrette dressing

Instructions 

  • Preheat grill to medium-high. Combine chicken with oil, BBQ sauce, garlic powder, paprika, salt, and pepper.
  • Grill chicken 6-8 minutes per side, until cooked to 165°F (74°C). Rest for 5 minutes, then chop.
  • Combine lettuce, tomatoes, cucumber, red onion, and corn in a large bowl.
  • Add chopped BBQ chicken to the salad. Toss gently.
  • Add diced avocado and cilantro.
  • Drizzle with vinaigrette just before serving. Toss gently.
  • Enjoy immediately.

Notes

Adjust the amount of BBQ sauce to your liking for desired sweetness and flavor intensity.
Calories: 450kcal
Cost: $18
Course: Main Course, Salad
Cuisine: American
Keyword: Chicken
pin