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Vegan Savoury Muffins
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
muffins
Calories
180
Delicious and healthy vegan savoury muffins packed with vegetables and seeds, perfect for a quick snack or breakfast.
Ingredients
Dry ingredients
3
cups
all-purpose plain flour
(spooned and leveled)
1/4
cup
nutritional yeast
(or to taste)
1
tablespoon
baking powder
1/2
teaspoon
baking soda
1
tablespoon
dried mixed Italian herbs
(substitutes possible)
2
teaspoons
garlic powder
(or onion powder)
1/2
teaspoon
salt
Wet ingredients
1 1/4
cups
dairy-free milk
1/2
cup
light olive oil
(or oil of choice)
1
tablespoon
apple cider vinegar
(lemon juice or white vinegar optional)
~1
cup
grated zucchini
(1 small to medium zucchini)
~1
cup
grated carrot
(1 medium carrot)
1
cup
red capsicum (bell pepper)
(finely chopped, optional)
1/2
cup
baby spinach leaves
(finely chopped, optional)
3
tablespoons
raw pumpkin seeds (pepitas)
Instructions
Preheat the oven to 180°C (350°F). Line a 12-cup muffin tray with muffin cases.
Notes
Ensure not to overmix the batter to keep muffins light and fluffy.
Calories:
180
kcal
Cost:
$15
Course:
Breakfast, Snack
Cuisine:
Vegan
Keyword:
muffins, Vegan, vegetables