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Close-up of a vibrant quinoa dish with colorful vegetables, illuminated by warm natural light.
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Untitled in 2025

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A flavorful and healthy quinoa vegetable dish perfect for a quick meal or side.

Ingredients

Grains

  • 1 cup quinoa

Broth

  • 2 cups vegetable broth

Oils

  • 1 tablespoon olive oil

Vegetables

  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 diced bell pepper
  • 1 diced zucchini

Spices

  • 1 teaspoon cumin
  • to taste salt and pepper salt and pepper

Garnish

  • as needed parsley fresh parsley

Instructions 

  • Rinse quinoa and drain.
  • Bring vegetable broth to a boil, add quinoa, cover, and simmer 15 minutes.
  • Heat olive oil, sauté onion and garlic until soft.
  • Add bell pepper and zucchini, cook 5-7 minutes.
  • Stir in cumin, salt, and pepper; combine with cooked quinoa. Garnish with parsley.

Notes

Feel free to add other vegetables or herbs for variation.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: international
Keyword: Quinoa, vegetables