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Soy Sauce and Honey Flank Steak Marinade

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 6 servings
Calories 350
This marinade transforms flank steak into a flavorful and tender dish. The combination of soy sauce, honey, and garlic creates a delicious balance of savory and sweet.

Ingredients

Marinade

  • 1 flank steak (about 1½ to 2 pounds)
  • 0.25 cup soy sauce (or coconut aminos)
  • 2 tablespoons unseasoned rice vinegar (or red grape juice vinegar)
  • 0.5 teaspoon garlic powder (or 2 cloves of chopped garlic)
  • 3 tablespoons honey
  • 3 tablespoons neutral oil (avocado, canola, or vegetable oil)
  • 1 green onion (sliced thinly)
  • 1 teaspoon salt

Instructions 

  • Score flank steak on both sides.
  • Combine marinade ingredients in a bowl and stir.
  • Place flank steak in a Ziplock bag, pour marinade over it, and massage.
  • Marinate in the fridge for 3-8 hours.
  • Preheat grill to high heat and brush with oil. Let steak rest at room temperature for 20 minutes.
  • Remove steak from marinade and pat dry.
  • Grill steak for 4-6 minutes per side on medium-high heat (350-375°F). Check for 130-135°F internal temperature.
  • Let rest for 5 minutes before slicing thinly against the grain.

Notes

For best results, marinate the steak for at least 3 hours to allow the flavors to fully penetrate the meat.
Calories: 350kcal
Cost: $20
Course: Main Course
Cuisine: Asian
Keyword: Flank Steak