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Sheet Pan Parmesan Garlic Chicken Thighs

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6 servings
Calories 450
This easy sheet pan recipe features juicy chicken thighs coated in a flavorful Parmesan garlic sauce, roasted alongside tender broccoli, potatoes, and onions. It's a complete meal with minimal cleanup!

Ingredients

Ingredients

  • 2 lb boneless chicken thighs
  • Buffalo Wild Wings Parmesan Garlic sauce (to coat)
  • 1 tsp salt (each)
  • 1 tsp pepper (each)
  • 1 tsp Italian seasoning (each)
  • 1 tsp onion powder (each)
  • 2 tsp garlic powder (each)
  • 2 tsp smoked paprika (each)
  • 1 small head broccoli (chopped)
  • 24 oz baby potatoes (quartered)
  • 1 onion (sliced)
  • Olive oil
  • Parmesan cheese (shredded)

Instructions 

  • Preheat the oven to 400 degrees F. Spray a large sheet pan with cooking spray.
  • Wash and quarter the baby potatoes. Slice the onion and chop the broccoli into slightly larger pieces.
  • Add the veggies to the sheet pan, drizzle with olive oil, and season with half of the seasoning blend.
  • Add the chicken thighs to a bowl, season with the remaining seasoning, and coat with Parmesan Garlic sauce.
  • Make little holes on the sheet pan between the veggies and add the seasoned and sauced chicken thighs.
  • Bake at 400 degrees F for about 35 minutes, or until the chicken reaches 185 degrees F. Broil for a couple of minutes if desired. Top with Parmesan cheese. Enjoy!

Notes

For extra crispy chicken, pat the thighs dry with paper towels before seasoning.
Calories: 450kcal
Cost: $18
Course: Main Course
Cuisine: American
Keyword: Chicken