Go Back
Print

Sheet Pan Hot Honey Garlic Chicken and Zucchini

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350
A quick and flavorful sheet pan dinner featuring tender chicken thighs and zucchini glazed with sweet and spicy honey garlic sauce.

Ingredients

Protein

  • 1 pound chicken thighs, boneless and skinless

Vegetables

  • 2 medium zucchinis zucchinis, sliced

Sauces & Condiments

  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon red pepper flakes
  • to taste salt and pepper salt and pepper

Garnish

  • optional fresh parsley (for garnish)

Instructions 

  • Preheat oven to 400°F (200°C).
  • Mix honey, soy sauce, garlic, olive oil, red pepper flakes, salt, and pepper.
  • Season chicken with salt and pepper, place on sheet pan, and coat with half of the sauce.
  • Add zucchini around chicken, drizzle with remaining sauce.
  • Bake for 25-30 minutes, then rest before serving. Garnish with parsley if desired.

Notes

Adjust cooking time based on thickness of chicken thighs.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, honey, zucchini