Go Back
Print

Revitalize Your Mornings with This Cottage Cheese Smoothie Recipe

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 450
Start your day with this protein-packed and delicious cottage cheese smoothie. It's quick, easy, and customizable to your taste!

Ingredients

Smoothie Ingredients

  • 1 cup cottage cheese (opt for lactose-free if necessary)
  • 1 cup almond milk (any dairy or plant-based milk works as substitute)
  • 1 medium banana (or use a frozen banana for a frostier texture)
  • 1 cup blueberries (fresh or frozen)
  • 1/2 cup rolled oats (swap for quick oats if preferred)
  • 2 tablespoons hemp hearts (can be omitted if desired)
  • 1 teaspoon vanilla (or skip for a simpler taste)
  • 1 tablespoon maple syrup (optional sweetener to taste)

Instructions 

  • Combine all ingredients in a blender.
  • Blend until smooth.
  • Pour into a glass and enjoy!

Notes

Adjust the sweetness and thickness to your liking by adding more maple syrup or almond milk.
Calories: 450kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: American
Keyword: cottage cheese