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Quick Ground Turkey Orzo Recipe
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
650
A flavorful and quick-to-make dish combining lean ground turkey, orzo pasta, and fresh lemon for a satisfying meal.
Ingredients
Vegetables
12
ounces
broccoli
1
tablespoon
olive oil
1/2
tablespoon
olive oil
(additional for cooking)
Meat and Pasta
1
pound
extra lean ground turkey
1 1/3
cups
orzo (220 grams)
2
tablespoons
lemon pepper seasoning
2
tablespoons
dijon mustard
1/4
cup
lemon juice (about 1 large lemon)
1
cup
chicken broth
1 1/2
cups
chicken broth (for a total of 2 1/2 cups)
2
tablespoons
butter
1
cup
milk
2
ounces
shredded parmesan
Red pepper flakes
to serve
Red pepper flakes
Instructions
Cook broccoli until tender, then set aside.
In a large skillet, heat olive oil and cook ground turkey until browned.
Add orzo, lemon pepper, dijon mustard, lemon juice, and broth; simmer until orzo is cooked.
Stir in butter, milk, and parmesan; cook until creamy.
Mix in cooked broccoli, season with red pepper flakes, and serve.
Notes
For extra flavor, add fresh herbs or a squeeze of lemon before serving.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
ground turkey