A quick and easy protein pudding recipe perfect for a healthy snack or dessert. Customize with your favorite flavors and enjoy a creamy, satisfying treat.
Ingredients
Ingredients
1cupGreek yogurt(full fat for a creamier texture, or low fat for a lighter option)
0.5cupprotein powder(chocolate or vanilla for flavor, or unflavored for flexibility)
1-2tbspnut butter(like almond or peanut butter, adds creaminess and healthy fats)
1tbspcocoa powder(optional for a richer chocolate taste)
1-2tbspmaple syrup or honey(adjust based on taste and protein powder flavor)
Milk of choice(almond, oat, or dairy milk, only if needed for consistency)
Instructions
Combine Greek yogurt, protein powder, nut butter, and optional ingredients in a mixing bowl.
Stir until well-blended and smooth. Add milk if the mixture is too thick.
Taste and adjust sweetness with maple syrup or honey if needed.
For added texture, stir in chia seeds and let sit for 5 minutes.
Serve immediately or refrigerate for up to 3 days.
Notes
Adjust the amount of sweetener and milk to achieve your desired taste and consistency.