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Protein loaded sweet potato boats

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 boats
Calories 450
Delicious and healthy sweet potato boats loaded with protein and flavorful vegetables. A perfect balanced meal!

Ingredients

Sweet Potatoes

  • 4 medium sweet potatoes
  • 1-2 tablespoons olive oil (for sweet potatoes)
  • Pinch salt (for sweet potatoes)

Filling

  • 1 tablespoon olive oil (for filling)
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 1 to 1.5 cups protein of choice (lean ground turkey, black beans, chickpeas, or shredded chicken)
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • to taste Salt and pepper
  • 1 cup fresh spinach
  • 1/2 cup shredded cheese (cheddar, mozzarella, or vegan cheese alternative)
  • Fresh cilantro, chopped

Instructions 

  • Preheat oven to 400°F (200°C). Prepare sweet potatoes with olive oil and salt. Roast for 35-45 minutes.
  • Sauté onions and bell peppers. Add protein and cook. Season with garlic, cumin, chili powder, salt, and pepper. Add spinach.
  • Scoop out sweet potato flesh and mix with protein mixture. Fill sweet potato halves. Sprinkle with cheese.
  • Bake for 10 minutes until cheese is melted. Let cool before serving.

Notes

Feel free to customize the protein and vegetables to your liking!
Calories: 450kcal
Cost: $12
Course: Main Course
Cuisine: American
Keyword: sweet potato