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Protein Egg Bites

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12 bites
Calories 80
These protein-packed egg bites are a delicious and easy way to start your day or enjoy as a healthy snack. Customize them with your favorite toppings for a personalized treat!

Ingredients

Ingredients

  • 8 eggs
  • 1 cup cottage cheese
  • 0.5 cup cheddar cheese (shredded)
  • pinch salt or garlic powder (optional)
  • to taste optional toppings like tomato, mushrooms, spinach, turkey ham, turkey bacon, beef sausage, green peppers, etc

Instructions 

  • Preheat oven to 350°F (175°C) and grease a muffin tin.
  • Blend eggs, cottage cheese, and cheddar cheese until smooth. Add salt or garlic powder if desired.
  • Pour egg mixture into the muffin tin, filling each cup 3/4 full.
  • Add toppings and press them down gently.
  • Bake for about 15 minutes, or until set.
  • Cool slightly before serving.

Notes

Feel free to experiment with different cheese and topping combinations to find your favorite flavor!
Calories: 80kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: American
Keyword: Eggs