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Pin by Joy 🌻 on {dinner} in 2025

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A vibrant and healthy quinoa bowl perfect for a quick dinner, packed with fresh vegetables and flavorful spices.

Ingredients

Grains

  • 2 cups quinoa

Broth

  • 4 cups vegetable broth

Vegetables

  • 1 cup cherry tomatoes, halved
  • 1 diced bell pepper
  • 1 diced zucchini

Legumes

  • 1 cup black beans, rinsed

Oils & Spices

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin

Seasonings

  • to taste salt and pepper

Garnish

  • for garnish fresh parsley

Instructions 

  • Rinse quinoa and drain.
  • Bring vegetable broth to a boil, add quinoa, cover, and simmer 15 minutes.
  • Sauté bell pepper and zucchini in olive oil for 5-7 minutes.
  • Add cherry tomatoes and black beans, cook 3-4 minutes.
  • Mix in spices, fluff quinoa, and combine with vegetables. Garnish with parsley.

Notes

Feel free to add your favorite herbs for extra flavor.
Calories: 350kcal
Cost: $15
Course: dinner
Keyword: Quinoa