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Parmesan Crusted Chicken Sheet Pan Dinner
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
450
A quick and easy sheet pan dinner featuring parmesan crusted chicken and roasted vegetables. Perfect for a weeknight meal!
Ingredients
Chicken
1.5
lbs
boneless, skinless chicken breasts
(cut into 1-inch thick pieces)
Vegetables
1
lb
broccoli florets
1
red bell pepper
(chopped)
Parmesan Crust
1/4
cup
olive oil
1/2
cup
grated Parmesan cheese
1/4
cup
panko bread crumbs
1
teaspoon
garlic powder
1/2
teaspoon
dried oregano
1/4
teaspoon
salt
1/4
teaspoon
black pepper
Instructions
Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Toss broccoli and bell pepper with 2 tablespoons olive oil. Spread on baking sheet.
Combine Parmesan, panko, garlic powder, oregano, salt, and pepper in a bowl.
Drizzle remaining olive oil over chicken. Dredge in Parmesan mixture.
Arrange chicken on baking sheet with vegetables.
Bake for 20-25 minutes, or until chicken is cooked and vegetables are tender.
Serve immediately.
Notes
For extra flavor, marinate the chicken in Italian dressing for 30 minutes before coating with the Parmesan mixture.
Calories:
450
kcal
Cost:
$18
Course:
Main Course
Cuisine:
American
Keyword:
Chicken