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Oven-Roasted Vegetables with Aromatic Spices

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 6 people
Calories 250
Enjoy a colorful medley of oven-roasted vegetables seasoned with aromatic spices. This dish is a healthy and flavorful side or main course.

Ingredients

Vegetables

  • 1 whole cauliflower
  • 1 whole broccoli
  • 3 medium potatoes
  • 1 red bell pepper
  • 2 large carrots

Spice Mix

  • 70 ml olive oil
  • 3 cloves garlic, grated
  • 1 small teaspoon black pepper
  • 1 small teaspoon dried thyme
  • 1 small teaspoon curry powder
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon chili powder
  • Salt (to taste)

Instructions 

  • Preheat oven to 200°C (392°F).
  • Cut cauliflower and broccoli into florets; blanch if desired.
  • Slice potatoes and carrots thinly; cut red pepper into strips.
  • Arrange vegetables on a baking tray in a single layer.
  • Mix olive oil, garlic, black pepper, thyme, curry powder, red pepper flakes, chili powder, and salt.
  • Pour sauce over vegetables and toss to coat.
  • Roast for 40 minutes, stirring halfway through.
  • Prepare garlic yogurt by mixing yogurt with minced garlic and salt.
  • Remove vegetables from oven when tender and caramelized.
  • Serve with garlic yogurt on the side.

Notes

Adjust spices to your preference for a milder or spicier flavor.
Calories: 250kcal
Cost: $12
Course: Main Course, Side Dish
Cuisine: Mediterranean
Keyword: vegetables