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Oven-Roasted Vegetables with Aromatic Spices
Prep Time
20
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
1
hour
hour
Servings
6
people
Calories
250
Enjoy a colorful medley of oven-roasted vegetables seasoned with aromatic spices. This dish is a healthy and flavorful side or main course.
Ingredients
Vegetables
1
whole
cauliflower
1
whole
broccoli
3
medium
potatoes
1
red
bell pepper
2
large
carrots
Spice Mix
70
ml
olive oil
3
cloves
garlic, grated
1
small teaspoon
black pepper
1
small teaspoon
dried thyme
1
small teaspoon
curry powder
1/2
teaspoon
red pepper flakes
1/2
teaspoon
chili powder
Salt
(to taste)
Instructions
Preheat oven to 200°C (392°F).
Cut cauliflower and broccoli into florets; blanch if desired.
Slice potatoes and carrots thinly; cut red pepper into strips.
Arrange vegetables on a baking tray in a single layer.
Mix olive oil, garlic, black pepper, thyme, curry powder, red pepper flakes, chili powder, and salt.
Pour sauce over vegetables and toss to coat.
Roast for 40 minutes, stirring halfway through.
Prepare garlic yogurt by mixing yogurt with minced garlic and salt.
Remove vegetables from oven when tender and caramelized.
Serve with garlic yogurt on the side.
Notes
Adjust spices to your preference for a milder or spicier flavor.
Calories:
250
kcal
Cost:
$12
Course:
Main Course, Side Dish
Cuisine:
Mediterranean
Keyword:
vegetables