No Sugar, No Calories: 3-Ingredient Dessert in Just 5 Minutes!
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 12bites
Calories 210
Despite its misleading name, this incredibly quick and easy recipe combines wholesome oats, rich peanut butter, sweet honey, and cocoa powder into delicious no-bake bites, perfect for a speedy treat or snack.
Ingredients
2cupsOats(Use gluten-free oats for gluten-free option.)
1cupPeanut Butter(Substitute with any nut-free butter if needed.)
0.25cupHoney(Opt for maple syrup as a vegan alternative.)
0.5cupCocoa Powder(Use unsweetened cocoa for best results.)
Instructions
In a large bowl, combine the oats, peanut butter, honey, and cocoa powder.
Mix thoroughly until all ingredients are well combined and a thick, dough-like consistency forms.
Roll the mixture into small, bite-sized balls, about 1-inch in diameter.
Place the bites on a plate or baking sheet and chill in the refrigerator for at least 15 minutes to allow them to set before serving.
Notes
While the recipe name suggests 'no sugar, no calories,' please note that the ingredients provided (oats, peanut butter, honey, cocoa powder) do contain natural sugars and calories. This recipe is a quick, energy-boosting treat.