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Mediterranean Stuffed Sweet Potatoes

Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings 4 sweet potatoes
Calories 350
Enjoy a healthy and flavorful meal with these Mediterranean Stuffed Sweet Potatoes. Packed with fresh vegetables, chickpeas, and feta, they're a delightful and satisfying dish.

Ingredients

Sweet Potatoes

  • 4 medium sweet potatoes (scrubbed)

Filling

  • 1 cup cherry tomatoes (halved)
  • 0.5 cup cucumber (diced)
  • 0.25 cup red onion (finely diced)
  • 2 tbsp fresh parsley (chopped)
  • 1 tbsp fresh mint (chopped (optional))
  • 1 cup canned chickpeas (rinsed and drained)
  • 0.25 cup Kalamata olives (pitted and sliced)
  • 0.5 cup feta cheese (crumbled)

Dressing

  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1 clove garlic (minced)
  • 0.5 tsp dried oregano
  • to taste Salt and black pepper

Instructions 

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Prick sweet potatoes with a fork. Bake for 40-50 minutes, or until fork-tender.
  • Combine chickpeas, tomatoes, cucumber, red onion, olives, feta, parsley, and mint in a bowl.
  • Whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper in a small bowl.
  • Pour dressing over filling mixture and toss gently.
  • Cool sweet potatoes slightly. Slice lengthwise, fluff interior flesh with a fork.
  • Fill each sweet potato half with the Mediterranean mixture. Serve immediately.

Notes

Feel free to add other vegetables like bell peppers or zucchini to the filling.
Calories: 350kcal
Cost: $12
Course: Main Course
Cuisine: Mediterranean
Keyword: sweet potato