Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
Maple Dijon Chicken & Pear Bowls
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
servings
Calories
550
A delicious and wholesome bowl combining roasted chicken, sweet potatoes, cabbage, and fresh pear slaw topped with avocado and toasted pecans.
Ingredients
Protein
4
pieces
chicken thighs
(bone-in or boneless)
0.25
cup
maple dijon marinade
Vegetables
2
medium
sweet potatoes
(cubed)
2 cups
chopped
cabbage
Grains
1
cup
brown rice
Toppings
1
cup
pear slaw
1
avocado
avocado
(sliced)
0.25
cup
toasted pecans
Instructions
Roast chicken thighs in maple Dijon marinade.
Add sweet potatoes and cabbage to the sheet pan and roast.
Cook brown rice separately.
Assemble bowls with rice, roasted vegetables, sliced pear slaw, avocado, and pecans.
Notes
For extra flavor, brush the chicken with additional marinade before roasting.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, healthy, pear