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Mango Cucumber Salad with Blueberry and Avocado

Prep Time 15 minutes
Total Time 15 minutes
Servings 4 people
Calories 350
A refreshing and vibrant salad combining sweet mangoes, crisp cucumbers, creamy avocado, and juicy blueberries. This salad is perfect as a light lunch or a side dish.

Ingredients

Salad

  • 1 champagne mango (peeled, seeded, and diced)
  • 1 Persian cucumber (diced)
  • ¼ red onion (minced and let sit for 15min)
  • 3 cups arugula
  • 1 avocado (chopped)
  • ½ cup blueberries
  • ¼ cup walnuts (toasted)
  • ¼ cup cilantro

Vinaigrette

  • 2 Tablespoons lime juice
  • 1 teaspoon maple syrup
  • 3 Tablespoons extra virgin olive oil
  • 1 Tablespoon fresh cilantro (chopped)
  • 1 teaspoon garlic powder
  • A pinch sea salt
  • A dash freshly cracked black pepper

Instructions 

  • In a small jar or bowl, whisk together all the ingredients of the vinaigrette.
  • In a bowl, add mango, cucumber, onion, arugula, avocado, blueberries, walnuts, and cilantro. Drizzle the dressing over the salad and toss. Enjoy!

Notes

For a spicier kick, add a pinch of red pepper flakes to the vinaigrette.
Calories: 350kcal
Cost: $12
Course: Salad
Cuisine: fusion
Keyword: Mango