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How to Make High Protein Creamy Beef Pasta: Ultimate Quick Weeknight Dinner!

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 650
This quick and nutritious beef pasta combines creamy Greek yogurt with hearty ground beef and wholesome whole grain pasta for a satisfying weeknight meal.

Ingredients

pasta

  • 8 oz whole grain pasta

meat

  • 1 lb lean ground beef

dairy

  • 1 cup greek yogurt

broth

  • 1 cup beef broth

vegetables

  • 1 cup spinach, chopped

cheese

  • 1/2 cup grated parmesan cheese

seasonings

  • 2 cloves garlic, minced
  • 1 tsp onion powder
  • 1 tsp italian seasoning

others

  • to taste salt and pepper
  • for cooking olive oil

Instructions 

  • Cook pasta according to package instructions; drain.
  • Sauté garlic in olive oil, then add ground beef and cook until browned.
  • Add seasonings, broth, and simmer for 3-4 minutes.
  • Stir in Greek yogurt and Parmesan until creamy.
  • Add spinach and cooked pasta; mix and serve hot.

Notes

Use fresh spinach for best flavor and texture.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Beef, high protein, pasta