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High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 650
A quick and protein-packed creamy beef pasta perfect for busy weeknights. Delicious, satisfying, and easy to prepare.

Ingredients

Pasta

  • 8 oz penne pasta

Meat

  • 1 lb lean ground beef

Vegetables

  • 1 medium onion, chopped
  • 2 cloves garlic, minced

Canned Goods

  • 1 can (15 oz) diced tomatoes (with juices)

Broth

  • 1 cup low-sodium beef broth

Dairy

  • 1/2 cup plain greek yogurt
  • 1/4 cup grated parmesan cheese

Seasonings

  • 1 tbsp italian seasoning

Others

  • to taste salt and pepper
  • for cooking olive oil

Instructions 

  • Cook the penne pasta according to package instructions. Drain and set aside.
  • In a large skillet, heat olive oil over medium heat. Sauté onion and garlic until fragrant. Add ground beef and cook until browned. Stir in tomatoes, broth, Greek yogurt, Parmesan, Italian seasoning, salt, and pepper. Simmer briefly.
  • Add cooked pasta to the skillet and toss to combine. Serve garnished with fresh basil or parsley.

Notes

For extra flavor, top with additional Parmesan or fresh herbs.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: Beef, creamy, pasta