Go Back
Print
Notes
Smaller
Normal
Larger
Print
Fuel Your Day: The Ultimate High Protein Banana Bread (Seriously Delicious!)
Prep Time
15
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
5
minutes
minutes
Servings
12
slices
Calories
220
Start your day right with this delicious and protein-packed banana bread. It's a healthy and satisfying treat that will keep you energized.
Ingredients
Ingredients
3
ripe bananas
(mashed (about 1 ½ cups))
0.5
cup
unsweetened applesauce
0.25
cup
maple syrup
(or your favorite sugar substitute)
0.25
cup
melted coconut oil
(or vegetable oil)
2
large
eggs
(or egg substitute)
0.5
cup
Greek yogurt
(or cottage cheese (for moisture and extra protein))
1
tsp
vanilla extract
0.5
cup
vanilla protein powder
(or chocolate protein powder)
1.75
cups
oat flour
(or whole wheat flour)
1
tsp
baking soda
0.5
tsp
ground cinnamon
0.25
tsp
salt
0.5
cup
chopped walnuts
(or pecans (optional))
0.25
cup
peanut butter
(optional, for added protein and flavor)
Instructions
Preheat oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
Mash bananas, add applesauce, maple syrup, oil, eggs, yogurt, and vanilla. Stir until smooth.
Stir in protein powder until no lumps remain.
Whisk together flour, baking soda, cinnamon, and salt in another bowl.
Slowly mix dry ingredients into wet mixture until just blended. Don’t overmix.
Fold in nuts or peanut butter if using.
Pour batter into pan. Bake for 45–55 minutes, or until a toothpick comes out clean.
Let it rest in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
For a richer flavor, use brown butter instead of melted coconut oil.
Calories:
220
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
Banana