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Easy Honey Garlic Salmon Rice Bowls in One Pan

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A quick and flavorful one-pan meal combining tender salmon, fragrant rice, and fresh broccoli, all topped with a sweet honey garlic sauce.

Ingredients

Protein

  • 2 fillets salmon fillets

Grains

  • 1 cup rice (jasmine or basmati)

Liquids

  • 2 cups water or broth

Sauces and Sweeteners

  • 3 tablespoons honey
  • 3 tablespoons soy sauce

Aromatics

  • 2 cloves garlic, minced

Oils

  • 1 tablespoon olive oil

Vegetables

  • 1 cup broccoli florets

Seasonings

  • to taste salt and pepper

Garnishes

  • optional sesame seeds (for garnish)
  • optional chopped green onions (for garnish)

Instructions 

  • Mix honey, soy sauce, and minced garlic to make the sauce.
  • Cook salmon in a pan with olive oil for 4-5 minutes per side, then add sauce and cook 3-4 more minutes.
  • In the same pan, add rice and water, bring to boil, then simmer covered for 15 minutes. Add broccoli after 10 minutes.
  • Fluff rice, then serve bowls topped with salmon, sauce, sesame seeds, and green onions.

Notes

For extra flavor, add a squeeze of lemon or lime before serving.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: fusion
Keyword: honey, Rice, Salmon