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Easy Healthy Broccoli Pasta
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
400
A quick and nutritious pasta dish featuring fresh broccoli and whole wheat pasta, perfect for a healthy meal.
Ingredients
Pasta
8
oz
whole wheat pasta
2
cups
broccoli florets
2
tablespoons
olive oil
3
cloves
garlic, minced
1/4
teaspoon
red pepper flakes
to taste
salt and pepper
1/4
cup
grated parmesan cheese (optional)
1
tablespoon
lemon juice
Instructions
Cook pasta until al dente, then drain.
Heat olive oil in a skillet and sauté garlic and red pepper flakes.
Add broccoli and cook until tender, about 5 minutes.
Combine pasta with broccoli, season with salt, pepper, and lemon juice.
Serve warm, topped with Parmesan if desired.
Notes
You can add more vegetables or protein for extra nutrition.
Calories:
400
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Healthy
Keyword:
Broccoli