Dump And Bake Chicken Tzatziki Rice for Effortless Flavor

Prep Time 10

Cook Time 45

Total Time 55

Servings 6 servings

Calories 450

This easy dump and bake recipe combines the comforting flavors of chicken and rice with a refreshing tzatziki twist. Perfect for a simple weeknight meal with minimal cleanup!

Ingredients

Rice and Broth

2 cups Long Grain White Rice (Jasmine or basmati rice are great alternatives.)
4 cups Chicken Broth (Or water for a less savory option.)

Chicken

2 pieces Boneless, Skinless Chicken Breasts (Skinless thighs are a tasty substitute.)
2 tablespoons Olive Oil (Drizzled on chicken for a golden crust.)
1 teaspoon Salt (Essential for flavor.)
1 teaspoon Black Pepper (Essential for flavor.)

Tzatziki Sauce

1 cup Greek Yogurt (Or dairy-free yogurt for a lighter option.)
2 cloves Minced Garlic (Fresh garlic infuses robust flavor.)
1 cup Grated Cucumber (Squeeze out excess moisture.)
2 tablespoons Dill (Fresh preferred over dried.)
2 tablespoons Lemon Juice (Brightens the sauce.)
1 teaspoon Oregano (Can mix up with Italian seasoning.)
1 teaspoon Paprika (Enhances flavor profile.)
1 cup Cucumber Substitute (Diced zucchini or bell pepper work.)

Notes

For extra flavor, marinate the chicken in a mixture of olive oil, lemon juice, garlic, and oregano before baking.

Calories: 450kcal

Cost: $18

Course: Main Course

Cuisine: Greek

Keyword: Chicken