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Creamy Vegan Tomato White Bean Stew

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 300
This creamy vegan stew is packed with flavor and nutrients, making it a perfect comfort food for any occasion.

Ingredients

Instructions 

  • Heat olive oil in a large pot over medium heat.
  • Add the diced onion, carrot, and celery; sauté for about 5 minutes until softened.
  • Stir in the garlic and red bell pepper; cook for another 2-3 minutes until fragrant.
  • Add the dried oregano, dried basil, and red pepper flakes (if using); stir to combine.
  • Pour in the diced tomatoes with their juices, the white beans, and the vegetable broth; bring to a boil.
  • Reduce heat and let the stew simmer for 15-20 minutes, allowing the flavors to meld.
  • Stir in the coconut milk and simmer for an additional 5 minutes.
  • Season with salt and pepper to taste.
  • Serve hot, garnished with chopped fresh parsley.

Notes

Feel free to add other vegetables or spices to customize the stew to your taste.
Calories: 300kcal
Cost: $15
Course: Main Course
Cuisine: Vegan
Keyword: Stew