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Creamy Vegan Lentil Mushroom Stroganoff

Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 6 servings
Calories 350
A comforting and hearty vegan stroganoff featuring lentils, mushrooms, and a creamy cashew-based sauce. This dish is packed with flavor and is perfect for a satisfying weeknight meal.

Ingredients

Lentil Stroganoff Ingredients

  • 1 cup dry green or brown lentils ((200g))
  • 8 oz cremini or baby bella mushrooms (sliced (225g))
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced)
  • 0.5 cup raw cashews (soaked (70g))
  • 3 cups vegetable broth ((720ml))
  • 0.25 cup full-fat coconut milk ((60ml))
  • 1 tablespoon Dijon mustard
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
  • 1 tablespoon lemon juice
  • Salt and black pepper (to taste)
  • 2 tablespoons olive oil or vegan butter
  • Fresh parsley (for garnish (optional))
  • 8 oz wide egg-free noodles or your favorite pasta ((225g))

Instructions 

  • Rinse lentils, add to saucepan with broth, simmer 20-25 minutes until tender. Drain excess liquid.
  • Soak cashews, blend with coconut milk, mustard, tomato paste, lemon juice, thyme, salt, and pepper until smooth.
  • Heat oil in skillet, cook onion until soft, add mushrooms and garlic, cook until browned and liquid evaporates.
  • Reduce heat, add cashew cream to skillet, stir well. Add lentils and paprika, simmer 5-7 minutes. Season to taste.
  • Cook pasta according to package instructions, drain.
  • Toss pasta with stroganoff sauce. Garnish with parsley if desired.

Notes

For a richer flavor, use a combination of vegetable broth and mushroom broth.
Calories: 350kcal
Cost: $12
Course: Main Course
Cuisine: Vegan
Keyword: lentils