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Creamy Coconut Ground Turkey Potato Curry

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 450
A flavorful and creamy curry combining ground turkey, potatoes, and vegetables in a rich coconut sauce, perfect for a comforting meal.

Ingredients

Protein

  • 455 g extra lean ground turkey (or ground chicken, beef etc)

Vegetables

  • 350 g potatoes, peeled and cubed (waxy variety)
  • 1 unit onion, finely diced
  • 1 clove garlic, crushed
  • 0.5 tablespoon fresh grated ginger root
  • 2 tablespoons medium curry powder
  • 3 tablespoons tomato paste (puree)
  • 480 ml chicken stock
  • 120 ml coconut milk
  • 80 g frozen peas
  • 1 unit courgette (zucchini), quartered and sliced

Cooking Oil

  • as needed cooking oil spray

Instructions 

  • Cook the ground turkey in a hot pan until browned, then set aside.
  • Sauté the onion in oil spray until golden, then add garlic and ginger, cooking for 1 minute.
  • Add curry powder, tomato paste, and a splash of stock to form a paste, then return turkey and add potatoes, mixing well.
  • Pour in remaining stock, bring to boil, cover, and simmer for 15 minutes.
  • Stir in coconut milk, add courgette and peas, and simmer until tender and sauce is velvety.

Notes

For softer courgette, add earlier during simmering.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: international
Keyword: Curry, ground turkey, potatoes