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Chickpea Feta Avocado Salad
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
people
Calories
350
A refreshing and flavorful salad packed with protein and healthy fats. Perfect as a light lunch or a side dish.
Ingredients
Salad Ingredients
1
can
chickpeas
(drained and rinsed)
1
avocado
(pitted and diced)
4
ounces
feta cheese
(crumbled)
1/2
cup
red onion
(thinly sliced)
1/2
cup
fresh parsley
(chopped)
1/4
cup
fresh mint
(chopped)
Dressing
3
tablespoons
olive oil
2
tablespoons
lemon juice
(freshly squeezed)
1
clove
garlic
(minced)
1/2
teaspoon
dried oregano
to taste
Salt and pepper
Instructions
Combine chickpeas, avocado, feta, red onion, parsley, and mint in a bowl.
Whisk together olive oil, lemon juice, garlic, and oregano. Season with salt and pepper.
Pour dressing over salad and toss gently.
Serve immediately or chill for later.
Notes
For a spicier kick, add a pinch of red pepper flakes to the dressing.
Calories:
350
kcal
Cost:
$8
Course:
Salad
Cuisine:
Mediterranean
Keyword:
Chickpea