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Butter Bean Recipe
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
people
Calories
450
A flavorful and comforting dish featuring butter beans, cherry tomatoes, and feta cheese. Perfect for a quick and easy meal!
Ingredients
Ingredients
2
tablespoons
extra virgin olive oil
(plus 1 tablespoon for the marinade)
2
pints
cherry tomatoes
(halved (4 cups))
2
cans
butter beans
(15 oz / 400 g each can)
2
cloves
garlic
(pressed or finely chopped)
1
teaspoon
dried oregano
(+ 1 teaspoon for the marinade)
1
cup
water
(or vegetable broth)
1
block
feta cheese
((about 7 oz / 200 g))
2
teaspoons
honey
(or maple syrup)
0.25
teaspoon
red pepper flakes
(more or less to taste)
1
lemon
(juice and zest)
1
handful
fresh basil
(or parsley (if desired))
0.5
teaspoon
salt
(+ black pepper)
Instructions
Marinate the Feta: Cut feta into pieces. Add 1 tbsp olive oil, 2 tsp honey, 1 tsp oregano, and ΒΌ tsp red pepper flakes. Toss and set aside.
Cook the Tomatoes: Heat 2 tbsp olive oil in a skillet. Add tomatoes, salt, pepper, 1 tsp oregano, and garlic. Cook for 10 minutes until saucy.
Add the Beans: Stir in butter beans and water. Simmer for 5-8 minutes until warm and creamy.
Finish and Serve: Spoon feta over beans and tomatoes. Broil for 5 minutes or serve from skillet. Add lemon zest, juice, and basil.
Notes
Serve with crusty bread for dipping into the delicious sauce.
Calories:
450
kcal
Cost:
$18
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
Butter Beans