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Baked Rainbow Trout With Lemon Pepper And Garlic

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 250
Enjoy a delicious and healthy baked rainbow trout seasoned with lemon pepper and garlic, perfect for a quick and flavorful meal.

Ingredients

Protein

  • 4 fillets rainbow trout fillets (skin-on preferred)

Seasonings

  • 2 teaspoons lemon pepper
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 lemon lemon, sliced

Instructions 

  • Preheat oven to 400°F (200°C).
  • Place trout fillets on a baking sheet and brush with olive oil.
  • Sprinkle lemon pepper and minced garlic over the fillets.
  • Arrange lemon slices on top of the fish.
  • Bake for 15-20 minutes until fish is cooked through.

Notes

Serve with a side of vegetables or rice for a complete meal.
Calories: 250kcal
Cost: $12
Course: Main Course
Cuisine: American
Keyword: fish