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Baked Feta, Chicken, Quinoa, and Veggies

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 plates
Calories 550
This recipe combines the creamy saltiness of baked feta with tender chicken, fluffy quinoa, and roasted vegetables for a complete and satisfying meal. It's a simple one-pan dish that's perfect for a weeknight dinner.

Ingredients

Ingredients

  • 1/2 cup uncooked white or tri-color quinoa
  • 8 ounce block feta cheese
  • 1 medium head broccoli (cut into small florets (about 2 cups))
  • 1 pint cherry tomatoes (about 1 1/2 cups)
  • 1.5 pounds boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup chopped fresh basil (plus more for garnish)

Instructions 

  • Preheat the oven to 400°F.
  • Cook quinoa: boil 1 cup water, add quinoa, cover, reduce heat, cook 12-15 min. Let steam 5 min.
  • Place feta in baking dish, arrange broccoli and tomatoes around it. Nestle chicken, drizzle with oil, sprinkle with garlic powder, salt, and pepper.
  • Bake until chicken reaches 165°F, tomatoes are jammy, and broccoli is golden brown, about 30 minutes. Slice chicken.
  • Mash feta, mix with broccoli and tomatoes. Add quinoa and basil. Place chicken on top.
  • Spoon onto plates. Garnish with basil and serve.

Notes

Feel free to substitute other vegetables based on your preference or what you have on hand. Bell peppers, zucchini, or asparagus would all work well.
Calories: 550kcal
Cost: $22
Course: Main Course
Cuisine: Mediterranean
Keyword: Chicken