30-Minute Honey Garlic Salmon Quinoa Bowl — Healthy Dinner
A quick and nutritious bowl combining tender salmon, fluffy quinoa, and fresh vegetables, drizzled with a flavorful honey garlic sauce.
Ingredients
Protein
- 4 fillets salmon fillets
Grains
- 1 cup quinoa
Liquid
- 2 cups water or vegetable broth
Sauces & Condiments
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ginger, grated
Vegetables
- 1 cup broccoli florets
- 1 carrot sliced
Garnishes
- 1 avocado sliced
- to taste salt and pepper
- for garnish sesame seeds
- for garnish green onions
Instructions
- Cook quinoa in water or broth until fluffy, about 15 minutes.
- Mix honey, soy sauce, garlic, olive oil, and ginger to make the sauce.
- Season salmon with salt and pepper, then cook in a skillet over medium heat, pouring half of the sauce over it, about 5 minutes per side.
- Sauté broccoli and carrots in the same skillet for 3-4 minutes.
- Fluff quinoa, assemble bowls with salmon, vegetables, avocado, drizzle with remaining sauce, and garnish with sesame seeds and green onions.
Notes
For extra flavor, marinate the salmon for 15 minutes before cooking.