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30-Minute Healthy Stuffed Manicotti

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6 servings
Calories 450
A quick and nutritious twist on classic stuffed manicotti, perfect for a wholesome weeknight dinner.

Ingredients

Pasta

  • 12 pieces manicotti shells, cooked al dente
  • 2 cups ricotta cheese, full-fat preferred
  • 2 cups shredded mozzarella, divided (1 cup for filling, 1 cup for topping)
  • ½ cup grated Parmesan cheese, freshly grated
  • 2 large eggs, lightly beaten
  • 2 tbsp fresh parsley, finely chopped
  • 1 tsp salt, to taste
  • ½ tsp black pepper, freshly ground
  • ½ tsp garlic powder, optional
  • 3 cups marinara sauce, homemade or store-bought
  • 1 tbsp olive oil, for greasing the baking dish

Instructions 

  • Cook the manicotti shells until al dente, then drain and rinse with cold water.
  • Mix ricotta, 1 cup mozzarella, Parmesan, eggs, parsley, salt, pepper, and garlic powder to make the filling.
  • Pipe the cheese mixture into each shell and arrange in a greased baking dish. Cover with marinara sauce and sprinkle remaining mozzarella.
  • Bake at 375°F (190°C) for 25 minutes covered, then uncover and bake for 10-15 minutes until bubbly and golden. Rest 10 minutes before serving.

Notes

For a lighter option, use part-skim cheese and low-sodium sauce.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: manicotti